STRETCH. Chair Yoga with Patricia McCallum - LEVEL 2 (ADVANCED BEGINNERS), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility. (DVD)
By Patricia McCallum
By Patricia McCallum
1 used and new from $13.95
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Customer tags: aging parents(3), elderly exercise(3), seated yoga(3), chair yoga(3), fitness(3), fitness dvd(3), yoga(2), beginner yoga(2), beginner yoga dvd(2), beginners yoga dvd(2), yoga for seniors(2), beginners yoga(2)
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