By Alycea Ungaro
Buy new: $5.59
196 used and new from $5.17
Customer Rating:
First tagged by Erica
Customer tags: exercise(2), pilates(2), yoga, entertainment, meditation, breathing exercises, weight loss, breathing, home, relaxation
Review & Description
No time to exercise? No problem! Alycea Ungaro's 15-Minute Everyday Pilates series gives you all the tools you need to squeeze regular exercise into your life. In the Everyday Pilates: Day by Day Vook, Ungaro shows you how to get a toned, strong body, and graceful posture in just 15-minutes a day. This fantastic new format offers easy, step-by-step instruction, full color images and 11 videos to take you through this classic Pilates routine. Strengthen, stretch, and build your way to a more toned, more healthy you.
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