Rubberbanditz Powerlifting Band Sizes #2 - #6 (Misc.)

Rubberbanditz Powerlifting Band Sizes #2 - #6 (Misc.)
By RubberBanditz

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First tagged by Functional Fitness Outlet
Customer tags: weightloss, strength training, lifestyle, insanity, rubberbanditz, health, exercise, p90x, fitness, resistance bands, pilates, playstation move

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Rubberbanditz equips you with the fitness bands, accessories and training materials needed to hit the ground exercising. Getting fit with workout bands has never been easier, and carrying them with you has never been lighter. Combine the bands to increase the resistance and give your muscles an extra challenge and workout anywhere, anytime! Great when used with or without weights or as assisted pull up bands.

How Is Rubberbanditz Different?
The circular design of our bands offers resistance in both vertical and horizontal directions, meaning that your muscles are engaged from various angles. This amplifies the workout by training your muscles to work both harder and more efficiently.
Due to the circular design and the various accessories, you have a range of different grip options, ways to position the bands and offer more customized resistance levels.

About the Bands:
As you contract your muscles, they become shorter and more powerful. Our bands operate much in the same way; the tension increases the more you stretch them, offering a continuum of resistance. Once the band is stretched-when your muscles are contracted-the force of the resistance you are opposing is greatest. Hence, resistance bands are a perfect complement to the way your muscles naturally work.
Our exercise resistance band techniques are geared for functional training, which enhances normal body movements instead of isolating one muscle at a time."

Full Mobile Gym Training Kits:
We also offer full gym-in-a-bag training systems in our Amazon store. With the guidance of our visual manual and self-guided tutorials, you will be able to follow one of our certified fitness routines or customize your own personal workout. Our user-friendly training materials will teach all the fundamentals of resistance training and assist you in: strength training, bodyweight management, core strengthening/stabilization and stretching. Read more

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Chakra Gemstone Beaded Balancing Chain Necklace

Chakra Gemstone Beaded Balancing Chain Necklace
By ChakraMid

Buy new: $17.95

First tagged by Heart Projects
Customer tags: yoga, reiki, chakras

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This ChakraMid® necklace is a 18 inch Silver Plated chain made with a silver plated headpin and seven gemstones (6mm) associated with the chakras. Gemstones include, red jasper, carnelian, golden jade, green aventurine, amazonite, sodalite, and amethyst with a crystal quartz pendant. Gemstone Meanings (From left to right on bracelet and from top to bottom of bookmark and key chain.) Bead color may vary slightly from pictured item. 1st Chakra: Red Jasper - Red Jasper is thought to stimulate the base Chakra (the 1st Chakra) and to promote grounding, stability and protection. 2nd Chakra: Carnelian - Carnelian is said to powerfully enhance creativity and to protect one from anger, jealousy and fear. It can also stimulate pleasure and gratitude for the physical world. 3rd Chakra: Yellow "Jade" - Actually a Jasper, this is a "Power" stone that promotes perseverance and tenacity. It helps to generate determination and courage in all you do. 4th Chakra: Green Aventurine - Green Aventurine is associated with the Heart Chakra (the 4th Chakra). Used around the heart, it clears negative emotions and protects this Chakra, while gently bringing about a sense of calm, balance and happiness. 5th Chakra: Amazonite - Amazonite is believed to a stone of truth, communication and integrity. It is thought to lessen stress and to be effective in facilitating self-expression and public speaking. It also enhances intuitive insight and creativity. 6th Chakra: Sodalite - By uniting logic and intuition, Sodalite aids in aligning your Higher Mind with your daily activities. It is great for groups, speakers and teachers, as it instills harmony, trust and solidarity of purpose. 7th Chakra: Amethyst - Thought to activate the right brain, Amethyst is said to help develop psychic abilities, increasing insight, and assisting in uplifting one to a higher spiritual level. Read more

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Handmade Om Gemstone Beaded Keychain Bag Charm

Handmade Om Gemstone Beaded Keychain Bag Charm
By ChakraMid

Buy new: $8.99

First tagged by Heart Projects
Customer tags: yoga, om, mindfulness

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Known as the stone to the "Path to Enlightenment," Iolite gemstones are the perfect accompaniment to our "OM" keychain. The "OM" symbol is imprinted on an oval bone pendant attached to a key ring. Use it as a key chain, to decorate your purse, or as a thoughtful addition to your yoga workout bag. Read more

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Cotton Lycra Rollover Waist Athletic Legging Pants (Apparel)

Cotton Lycra Rollover Waist Athletic Legging Pants (Apparel)
By Fina Fina

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First tagged by Impressons LLC
Customer tags: yoga, fold over waist, yoga pants, athletic pants

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If you're looking for an economical pair of yoga pants that also come in a great sampling of sizes and colors -- then check out our collection of Fina Fina cotton lycra yoga athletic legging pants. Perfect for wearing to the gym or lounging around the house. 25.5 waist, 17 thigh, 10 front rise, 18.5 leg opening, 32 inseam. Measured from a small Read more

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Cotton Lycra Rollover Waist Capri Legging Pants (Apparel)

Cotton Lycra Rollover Waist Capri Legging Pants (Apparel)
By Fina Fina

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First tagged by Impressons LLC
Customer tags: spandex, capri, yoga, lycra, yoga pants, cotton spandex, yoga capri

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Here are some great yoga/gym pants. Capri length for those hotter classes. Available in a variety of colors. Pairs nicely with our full length Fina Fina yoga pants and Fina Fina contrast waist pant yoga pants. 26 waist; 5 front rise; 16 leg opening; 22 inseam. Measured from a small. Read more

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The Yellow Book: The Divine Mother, Kundalini, and Spiritual Powers (Paperback)

The Yellow Book: The Divine Mother, Kundalini, and Spiritual Powers (Paperback)
By Samael Aun Weor

Buy new: $8.95
20 used and new from $5.62

First tagged by Glorian Publishing "Glorian"
Customer tags: samael aun weor, kundalini yoga, divine mother, yoga, kundalini, sex

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Learn the practical science to work directly with the root energy of all existence, and experience for oneself the reality of the ancient and mysterious Divine Mother Kundalini, spoken of in all the world's great religions. Includes practices of meditation, transmutation, astral projection, pranayama, and the long-hidden Jinn Science. Read more

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Subfertility: a Natural Approach to Getting Pregnant (Paperback)

Subfertility: a Natural Approach to Getting Pregnant (Paperback)
By Julie Reid

5 used and new from $13.95

First tagged by Faye
Customer tags: a natural approach to getting pregnant, acupuncture, sex, natural, julie reid, caffeine, pregnancy, homooeopathy, herbal mrds, herbal, hong kong, couples

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The author an acupuncturist and bio-natural consultant presents a range of natural options that are readily available for couples who are having difficulty conceiving. Practical information is supported by case studies which demonstrate the success of these methods. Read more

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All in Her Head (Paperback)

All in Her Head (Paperback)
By Michelle Paisley

Buy new: $10.50
13 used and new from $8.88
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First tagged by Michelle L. Paisley "Flowmaster"
Customer tags: near death experience(2), weight addiction(2), self-discovery(2), romance(2), blog(2), self-love(2), hypnosis(2), coma(2), physical therapy(2), forgiveness(2), peace(2), hypnotherapy(2)

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Bridget Holiday is a 41-year-old cynical freelance writer who is obsessed with her weight. She meets Kate, a beginning hypnotherapist who wants to help her confront her past demons, but unknowingly regresses Bridget back to a time before her birth, when she is still in spirit form. All in Her Head takes us on an enlightened journey into one woman's psyche. Forgiveness comes as Bridget takes responsibility for the life she planned, and the specific lessons it would bring. Her yoga teacher/massage therapist mentor, Rosalina, helps guide her through this new astral world, where Bridget meets up with her dead boyfriend in her dreams and meditations. When faced with her own life-or-death crisis, Bridget realizes her only hope for salvation is to embrace the life she has. As Bridget learns to love her inner self, she connects with the soul mate of many lifetimes and begins to manifest the story occurring in her dreams. Read more

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Aurorae Northern Lights Yoga Mat with Golden Sun Focal Icon -SGS approved Free from Phthalates and Latex. Great customer service and all products guaranteed. Two time Top Seller/Service Award Winner (Misc.)

Aurorae Northern Lights Yoga Mat with Golden Sun Focal Icon -SGS approved Free from Phthalates and Latex. Great customer service and all products guaranteed. Two time Top Seller/Service Award Winner (Misc.)
By Aurorae

Buy new: $39.95
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First tagged by BILLY OHENRY
Customer tags: yoga, fitness mat, pilates mat, yoga mat, exercise, aurorae yoga mat, yoga mats, yoga gifts, mats, mat, yoga accessories

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With the flow of our universe's solar winds and the magnetic energy from its ultimate source, the sun, Aurorae's Northern Lights has been created. Dance with nature's spirits and from this incredible Illumination, draw the power and potential within yourself.

It was our feeling at Aurorae that we needed to develop a yoga mat that could draw out the potential that is within all of us. We pushed our engineers to develop a design that replicates the Natural Phenomenon and Energy Source of Northern Lights.

Each individual mat has a uniqueness of its own and no two mats are exactly the same.

We are happy to say we have now accomplished that, so find the Power and Potential within you and Live It.

AURORAE YOGI TIPS

Wash your mat down with a soft brush and a tablespoon of non oil based soap or detergent mixed with warm water then rinse off. I usually do this in the shower if I can't do it outside and hang over my shower rod to dry. Repeat if necessary.

Hang dry outside in the sun if possible. DO NOT PUT IN DRYER. Your mat must be absolutely dry before use.

To keep your mat clean and fresh, spray Aurorae Yoga Mat Wash directly onto mat and let soak for a few minutes then wipe or air dry. Do as needed after use. This will disinfect, restore and keep your mat fresh and clean.

Wash your hands with soap and water before class to reduce any natural oils in your hands.

Do not use creams or oils on your hands or feet before your practice.

Always keep a cotton towel* (available by Aurorae) near you to wipe away any perspiration.

If necessary use an Aurorae Yoga Rosin Bag to absorb any perspiration and increase gripping power.

Remember "It's Your Yoga" "Your Island of Peace and Tranquility" Read more

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Yoga for Singers: Freeing Your Voice and Spirit Through Yoga (Paperback)

Yoga for Singers: Freeing Your Voice and Spirit Through Yoga (Paperback)
By Linda Lister

Buy new: $25.00

First tagged by Linda Lister
Customer tags: yoga, meditation, stage fright, singing

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From opera diva Karita Mattila to Lady Gaga, from Broadway's Mandy Patinkin to pop star Jason Mraz, singers are doing yoga,and experiencing its ability to free their voices and psyches. Yoga provides bountiful rewards for singers: the practice of rib-opening and spine-lengthening asanas can improve alignment, while spinal twists, pranayama breathing techniques, and meditation can focus the mind and calm performance anxiety. Some singers have turned to beta blockers to deal with the stress of stage fright, but yoga proves there is a medication-free, self-nurturing method of combating the pressure of performing. Yoga For Singers gives singers and voice teachers the tools that yoga can provide to help improve their physical, emotional and thus vocal well-being and to manage performing with the most personal of instruments, their voices. Read more

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Daily Yoga For Non-Dummies (Kindle Edition)

Daily Yoga For Non-Dummies (Kindle Edition)
By ATTIC Global

Buy new: $0.99

First tagged by K. Bergin "mythmaker"
Customer tags: yoga

Review & Description

This blog is sure to give you a good supply of effective yoga techniques, that you can perform each day to help you feel good and live a well-balanced life.

Kindle blogs are fully downloaded onto your Kindle so you can read them even when you're not wirelessly connected. And unlike RSS readers which often only provide headlines, blogs on Kindle give you full text content and images, and are updated wirelessly throughout the day. Read more

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Everyday Pilates: Day By Day (Kindle Edition with Audio/Video)

Everyday Pilates: Day By Day (Kindle Edition with Audio/Video)
By Alycea Ungaro

Buy new: $5.59
196 used and new from $5.17
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First tagged by Erica
Customer tags: exercise(2), pilates(2), yoga, entertainment, meditation, breathing exercises, weight loss, breathing, home, relaxation

Review & Description

No time to exercise? No problem! Alycea Ungaro's 15-Minute Everyday Pilates series gives you all the tools you need to squeeze regular exercise into your life. In the Everyday Pilates: Day by Day Vook, Ungaro shows you how to get a toned, strong body, and graceful posture in just 15-minutes a day. This fantastic new format offers easy, step-by-step instruction, full color images and 11 videos to take you through this classic Pilates routine. Strengthen, stretch, and build your way to a more toned, more healthy you.

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Everyday Pilates: Up, Up and Away (Kindle Edition with Audio/Video)

Everyday Pilates: Up, Up and Away (Kindle Edition with Audio/Video)
By Alycea Ungaro

Buy new: $5.59
196 used and new from $5.17
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First tagged by Erica
Customer tags: exercise(2), strength training, kindle freebie, entertainment, strength, fitness, meditation, pilates, diet, for purchase - kindle, home, relaxation

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No time to exercise? No problem! Alycea Ungaro's 15-Minute Everyday Pilates series gives you all the tools you need to squeeze regular exercise into your life. In the Everyday Pilates: Up, Up and Away Vook, Ungaro shows you how to get a toned, strong body, and graceful posture in just 15-minutes a day. This fantastic new format offers easy, step-by-step instruction, full color images and 14 videos to take you through the full Up and Away routine, which is focused on flow. Learn to activate opposition and integration and learn the standing routine. Strengthen, stretch, and build your way to a more toned, more healthy you.

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Everyday Pilates: From the Bottom Up (Kindle Edition with Audio/Video)

Everyday Pilates: From the Bottom Up (Kindle Edition with Audio/Video)
By Alycea Ungaro

Buy new: $5.59
196 used and new from $5.18
Customer Rating:

First tagged by Erica
Customer tags: exercise(2), fitness(2), yoga, alycea ungaro, pilates day by day, entertainment, health, meditation, weight loss, pilates, home, relaxation

Review & Description

No time to exercise? No problem! Alycea Ungaro's 15-Minute Everyday Pilates series gives you all the tools you need to squeeze regular exercise into your life. In the Everyday Pilates: From The Bottom Up Vook, Ungaro shows you how to get a toned, strong body, and graceful posture in just 15-minutes a day. This fantastic new format offers easy, step-by-step instruction, full color images and 11 videos to take you through the full Bottom Up routine, which focuses on precision, activating your stance and learning the sidekick series. Strengthen, stretch, and build your way to a more toned, more healthy you.

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Evening Yoga for Women: The How-To Guide (Kindle Edition)

Evening Yoga for Women: The How-To Guide (Kindle Edition)
By Kelly McLendon

Buy new: $0.00
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First tagged by Erica
Customer tags: kindle freebie(4), fitness(3), health(2), yoga, women, kelly mclendon, meditation, nonfiction, weight loss, tbr, relaxation, self-help

Review & Description

You still have time for Yoga! The end of a busy day is the PERFECT time. “Evening Yoga for Women” is a Vook that blends yoga and meditation tips in an easy-to-follow format, so you feel like you have your very own yoga class at home! Try it now and get great posture, balance, and relaxation BACK into your life.

In eight chapters, “Evening Yoga for Women” guides you through the techniques that will transform your body and calm your mind each day. You'll step through simple and soothing yoga preparation and poses from restorative to floor poses and inversions. You’ll challenge yourself physically while maintaining the constant flow of deep yoga breathing. You’ll discover relaxation techniques and meditations to transition you into rest. Deepen your thoughts and your practice with positive mental images. Eliminate stress and stiffness from your office chair. Do yoga on your own time and give yourself the energy, poise, and focus to tackle tomorrow.

Give yourself and the women you love the gift of “Evening Yoga for Women” now!

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ELLE: Workout Yoga starring Brooklyn Decker (Kindle Edition)

ELLE: Workout Yoga starring Brooklyn Decker (Kindle Edition)
By Gaiam Inc.

Buy new: $5.59
196 used and new from $5.24

First tagged by Erica
Customer tags: yoga, meditation, relaxation

Review & Description

Stop dreaming about the perfect yoga body…build it now! Download “ELLE: Workout Yoga starring Brooklyn Decker” – a Vook that blends model workout tips with dynamic video, so you can follow along from home and get a lean, toned yoga body just like one of the world's most sexiest women!

In this Vook, Tara Stiles guides you through two dynamic and progressive yoga workouts to stretch, tone, and lengthen your body. See amazing results and get closer to your dream body in just 21 days.

In the first workout you will learn to lengthen and tone your entire body using breathing and opening techniques. When you are ready, the second workout steps up the challenge with a focus on cardio and strengthening techniques.

In these workouts you’ll conquer:

✓ Flexibility Exercises
✓ Downward Dog
✓ Floor Poses
✓ Strength Building
✓ Standing Poses
✓ Lunges
✓ Balancing Poses
✓ Shoulder Stands
…and more!

Meanwhile, Elle’s Creative Director, Joe Zee, gives advice on how to shop your own closet for a new wardrobe without buying a thing, and you'll discover five super foods that will get you a glow of beauty.

Download this Vook now and get yourself YOGI fit this year!

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Maya Yoga Vinyasa Fusion: Standing Flow (Kindle Edition with Audio/Video)

Maya Yoga Vinyasa Fusion: Standing Flow (Kindle Edition with Audio/Video)
By Nicki Doane

Buy new: $5.59
196 used and new from $5.17

First tagged by Erica
Customer tags: yoga, meditation, weight loss, exercise, vinyasa, relaxation

Review & Description

Balance, strength and posture guide our lives every day. Download this Vook – blending a 30-minute standing flow yoga practice with high quality video – and follow along as your body, posture, and mind transform!

With “Maya Yoga Vinyasa Fusion: Core Strength” you get world-class yoga instruction anytime, anywhere you are. Instructor Nicki Doane takes a balanced approach to standing yoga, delivering a sequence that helps you strengthen your body and improve your alignment, with a focus on your legs. You’ll prep your body in the introduction and flow into core lunge work, and sun salutations. You’ll also step through standing poses, parallel feet poses, and take to your mat to strengthen your abs from sitting and lying down positions. Finally, Nicki will guide you through a final meditation. Throughout the sequence, you’ll focus on strengthening your body, steadying your breath, and quieting your mind, all helped along by a scenic ocean backdrop.

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